A Guide to Food Safety
Zoom/VirtualDiscover how to handle, prepare, store, and cook food safely to prevent foodborne illness. Learn essential tips to keep you and your family healthy and confident in the kitchen.

Engage and learn with other parents in real-time through our WIC live Zoom group classes, available whether you’re at home or on the go. Classes are conveniently offered in English and Spanish
Join the class using any smart device following these 3 simple steps!
Discover how to handle, prepare, store, and cook food safely to prevent foodborne illness. Learn essential tips to keep you and your family healthy and confident in the kitchen.
Descubra cómo los granos integrales fortalecen el crecimiento y la salud general de su hijo/a. Conozca la amplia variedad de alimentos integrales disponibles y cuáles puede comprar con los beneficios de WIC.
Is your little one a picky eater? You're not alone! Our WIC nutrition experts can help you make mealtimes peaceful with practical tips and advice for overcoming picky eating habits.
¿ Su niño/a es selectivo con la comida? ¡No está solo! Nuestros expertos en nutrición del WIC pueden ayudarle a que las comidas sean agradables con consejos prácticos y sugerencias para superar los hábitos alimenticios selectivos.
Is your little one a picky eater? You're not alone! Our WIC nutrition experts can help you make mealtimes peaceful with practical tips and advice for overcoming picky eating habits.
Aprenda a reconocer el momento del desarrollo de su bebé para la alimentación sólida y conozca por qué es importante esperar. Descubre las señales clave que muestra tu bebé, y consejos prácticos para padres ocupados.
Learn to identify your baby's readiness for solid food and understand why waiting is crucial! Discover the key signs your baby shows, the importance of readiness, and practical tips for busy parents.
Is your little one a picky eater? You're not alone! Our WIC nutrition experts can help you make mealtimes peaceful with practical tips and advice for overcoming picky eating habits.
Learn to identify your baby's readiness for solid food and understand why waiting is crucial! Discover the key signs your baby shows, the importance of readiness, and practical tips for busy parents.
Is your little one a picky eater? You're not alone! Our WIC nutrition experts can help you make mealtimes peaceful with practical tips and advice for overcoming picky eating habits.