Hierro para fortalecer la Sangre
December 4 @ 10:00 am - 11:00 am
About this Event
English Event Category: Parents of children 6 months and older
Join this live discussion via Zoom where you can connect with other parents. Learn how to Strengthen Blood with Iron-Rich Foods that are essential to maintaining a healthy, energetic, and active life for both parents and children. In this class, you will learn how incorporating iron-rich foods can improve health and development in childhood and discover how vitamin C can improve iron absorption. You will get practical tips for effectively incorporating iron and vitamin C into your diet and learn how to identify foods rich in both nutrients. Your participation will help you develop a meal plan that supports blood health for your entire family. Don’t forget to use the “ Iron for Strong Blood ” handout during the session for an interactive experience.
Joining the class is easy ! All you need is one of the following: your WIC account phone number, WIC card number , or household ID number.
Click the “ Join a Class Now ” button to register and join the class. The group class meeting is scheduled to close promptly 5 minutes after the start time . See you in the Zoom room!
Late Arrival Policy : If for any reason you arrive late and find that the meeting has already ended, please consider joining another class later or on another day that suits your schedule.
